CURRICULUM

Each drill builds on each other and once you finish a drill you will be moved on to the next. The design of this curriculum was put together by Sifu Gary Lam after studying under Grandmaster Wong Shun Leung for 15 years. 

LEVEL ONE – CROSSING HANDS

 

BASIC SECTION


01. DOUBLE TAN
02. DOUBLE BONG
03. DOUBLE/TRIPLE QUAN
04. ONE HAND COVERS TWO
05. SIDE LOP SAU

06. WOODEN DUMMY (BASIC)
07. SEVEN HANDS

08. CHUM KIU FORM
09. SIDE PAK SAU

10.BIU GEE FORM
11. CORRECT-WRONG BONG

 

ADVANCED SECTION


01. WOODEN DUMMY (ADVANCED)

02. PULLING HANDS
03. CLOSING
04. DING-DING LOP SAU
05. WRONG INSIDE PAK SAU
06. CORRECT INSIDE PAK SAU
07. FUNG HAO

08. WOODEN DUMMY (KICKING)
09. TWELVE HANDS PAK SAU

LEVEL TWO – HIGH SKILL


01. TWO HANDS ON TOP CHI SAU 
02. TWO HANDS UNDER CHI SAU

03. LEVEL 1 APPLICATIONS

04. DRAGON POLE TRAINING

05. WOODEN DUMMY (AIR)

06. WING CHUN SPARRING - STEP

07. BREAKING BALANCE
08. EIGHT BASIC KICKING - ACTIONS

09. WING CHUN SPARRING - MIXED

10. BREAKING POWER POINTS
11. CONTROL CENTER LINE - ACTIONS

12. EIGHT BASIC KICKING - APPLICATION

13. WING CHUN SPARRING - FREE STYLE

14. CLOSING THE GAP - TIMING

15. CONTROL CENTER LINE - FREE STYLE

16. GROUND CONTROL FOR RECOVERY
17. TEN PO PAI HANDS TRAINING
18. EIGHT BASIC KICKING - WRIST CONTROL
19. POON SAU

20. CHI SAU/CHI GERK TRAINING